Gym Rules

Gym Shoes

Bring a pair of gym shoes to change into, you can leave your outdoor pair inside the main entrance near the front desk.

Wipe Down Stations

Wipe down stations or benches after use, cloth towels can be collected near front desk. Spray bottles are located throughout the gym.

Check In

Please swipe your fob at the front desk during open hours.

Sneaking People In

Letting non-members into  the gym will result in your membership being revoked.

Don't Throw Weights

Please don’t slam or drop weights. Use the bumper plates for Deadlifting / Trapbar Deadlift. Control the platestacks as to not damage the machines. If you’re lifting heavy with free weights, don’t ditch them at the end of your set.

Liquid Chalk Only

We have straps in the accessory closet. If you want to use chalk, liquid chalk only.